Red Flag Warning


Here on the shores of Lake Michigan, at a state park right on the dunes, all is peaceful after a line of thunderstorms whipped the lake into a froth of foamy breakers.


As each five-foot wave recedea, it takes with it a hiss of sand that whisperes: “Riptide, Riptide….” that terrible current that will suck the sand from under your feet, sweep you up and before you know it, you’re bobbing around beyond the surf line, wondering how you got there.

A red flag with a “No Swimming” symbol on it cracks in the wind at the top of the flagpole.  Parents watch their children playing in the undertow, arms folded, chatting.  I bite my tongue, wanting to run and shake them and point to the red flag. 

The past few weeks have been frightening.  I’ve been swimming through the cloudy seas of dissociation since….well, ever since I turned my back on the beautiful West, where I feel grounded and relaxed.  That’s been a while.  Since the end of June, I think.  I remember it was beastly hot in Northern Arizona.  I came through Colorado, a lovely cool break, and headed for Michigan, where I picked up my new rig and camped in Michigan’s Upper Peninsula before schlepping all the way to North Carolina to get it registered there.

It was on my way back, via West Virginia and Virginia, that I realized I could only drive a couple of hours a day before becoming completely exhausted and having to stop for the night before mid-afternoon.

This is crazy.  I’m one of those fanatics that likes to see if I can break my own long distance driving records (that is, if I really want to get somewhere rather than noodling along enjoying the scenery).  I wanted to get back to the West, to high altitude, to the beautiful mountains and forests of conifers with their resinous fragrance.

I’ve been having bouts of exhaustion that come and go, for years now.  But this was beyond anything I have ever experienced.  I felt as if I were struggling with all my might just to hold on in the same place, as if some force were dragging me down.  The stifling humid heat.  That has something to do with it.  Any heat, anything warmer than 80°F, totally wears me out.  Add humidity, and I’m body slammed.  Can’t move.

I’ve been having spells of extreme muscle weakness, muscle wasting despite living outdoors…hard to do.  Muscles going into spasm, cramping up, having to stop whatever I’m doing to wait for the cramp to ease up.  My life.

I decided to make a stop at the Cleveland Clinic, to check this out

Like most medical encounters, this one involved several hours in the MRI scanner, many tubes of blood, referrals on to other departments, and I think by the time I get finished it will already be winter.

Since I had a few days in between appointments, I came up to Michigan to enjoy the late summer peace and quiet of the State Parks.

I remember another day, in 1992.  A bright blue day on Maui.  My Pediatric Trauma conference had happily chosen the beautiful town of Lahaina as our meeting place.  The conference venue itself turned out to be a 1960’s vintage resort with a golf course, etc., beach frontage, etc., and cost a fortune.  For much less, I booked a room in a Colonial era inn, graciously furnished, with a crystal clear swimming pool lined with handmade ceramic tiles.  I was an habitual swimmer then: I put in an hour every morning before getting my son up and off to school. 

In those days I did not know I was bipolar.  All I knew was that I always felt restless and jittery, and was often depressed and sometimes suicidal.  I managed all of this-not very well-by exercising to the point of exhaustion every day, often swimming, running, weightlifting, and dancing in the course of 24 hours.  Sleep was an infrequent visitor.

So I swam in the beautiful pool in Lahaina, and took my spare suit to my conference meetings in my backpack, to swim at the lunch break.

Our Big Social Event for that meeting was to be a Real Hawaiian Luau (groan).  I was disappointed in the organizers’ cultural insensitivity (tourist attraction: Hawaiians!).  Maybe it was that I had just completed my Master’s Degree in Cultural Anthropology a few years earlier.  But it was the big networking opportunity of the year, so attend I must.

I arrived at the conference center’s beach a couple of hours before the luau was to begin.  I wanted to savor some beach time alone while the other attendees were out with their golf and tennis.

Red flags whipped and snapped in the stiff breeze that whipped the tall breakers into foam as they thundered onto the beach.  There was a storm in the Pacific somewhere to the south, although here in Hawaii the sky was a dark blue crystal dome.

I mostly grew up by the sea in New England, where the people and the waters can get downright crusty.  I took a look at the waves and decided that swimming was out of the question; so I shifted my shell collecting mission to the highest tide mark, a span of dried and decaying sea-leavings far up the beach.

The sun hung low over the western horizon, glaring straight into my eyes.  I put on my brand new $100 Bollé shades…my first expensive purchase “just for me” since landing the new job.  Ah, they fit perfectly.  Now to find the ultimate cowrie shell!

A cloud covered the sun.

A very sudden cloud!  Perhaps the storm…I looked up from my shelling.

I just had time to grab a breath and clap my hands over my brand new sunglasses when the wave, towering at least three times my height, crashed down on me.

Years of martial arts training saved my life then.  My body instinctively became liquid.  I went with the wave, flowing with it.  I knew if I fought, it would break me.  The wave had the force of the whole Pacific Ocean behind it; I made like the seaweed that flows and floats and survives.

I tucked into a ball.  The sea bounced me across its floor.  I still hung on to those glasses.  If I was going to die, it would be with my new shades on!

At last, an eternity later, I bobbed up to the surface and gulped air.  I looked around in astonishment: I had come up behind the surf line, out where the boats were moored.

The swells were huge.  It felt as if I were floating up the sides of mountains, sliding into valleys.

Worse, so were the giant catamarans that took people on whale watching tours…hundreds of people at a time.  They bucked like gigantic steeds against their mooring ropes, their bows rising, enormous pontoons clear of the water, then crashing again as the rollers went by…

All around me, these juggernauts strained at their ropes, sending sheets of water over me with each crash so that it seemed every moment I was blinded again.

I finally drew a bead on the shore and struck out for it, body surfing whenever I could to conserve energy.  I swam up the back side of the waves and surfed down the front, over and over and over…why did the shore seem no closer than before?

The tide was going out, is why.  And it was taking me with it.

I swam harder, finally got to where I could touch bottom, and ran like hell for the beach.  But just as I reached knee high, my legs were sucked out from under me, and the sky clouded over once more…I grabbed a breath, my glasses, and crash….I collapsed, rolled into a ball, bounced across the sea floor, and came up, an eternity later, right between the pontoons of a sea-going catamaran…about to crash right over my head!  I dived, and the shock of the boat crashing into the trough of the wave sent me rolling again, but this time to my advantage, as I was a few waves closer to the beach.  I started again, strong but pacing myself, knowing that I could get free of this rip current by swimming parallel to the beach…if only I knew how wide the current was!  It could be miles wide.  And I couldn’t afford to get caught in the shallows where the waves breaking would break me too…

I reached the beach and dragged myself through the sucking sand.  There it is!  The beach!  I was there.

Then the sun went out again…

This happened five times.  I lost hope of actually living through this thing.  The sea had a bead on my life, but I refused to go down without fighting to the last.

After the fifth wave, I caught a good one in to shore.  I rode it as far as the knee deep mark, hit the sand running and ran right up the beach to the hotel sidewalk and kept running until I hit the pool, where I floated on the calm water and washed the sand out of my hair, my boobs, my butt crack…my teeth…

I wondered that I was still alive.  Or if I was still alive.  Maybe I only thought I was alive, like those ghosts you hear of that don’t know they’re dead yet…why would I have been alive?

And I still had my expensive sunglasses.  Maybe that’s what saved me: I was damned if the sea was going to get my Bollés!

My waterproof geeky Casio calculator watch said it was time to go to the luau.  I dragged myself out of the pool and threw on shorts and Hawaiian shirt from my rental car.

By this time I was feeling it.

But if you’re a Pediatric Trauma specialist, you ain’t allowed to feel.  So you just open that gate and walk into that courtyard with the kitschy tiki lights and the very decent Hawaiian band and the luscious brown dancers with the coconut shells over their boobs….you eat the poi and the pig…doing battle with the sea is hungry work.

Leave a comment


  1. holy cow kiddo, you are lucky to be alive. grateful you are. hugs

    • Yeah, looking back, it’s a metaphor for my life so far. I just found out I have spinal stenosis at C5-7. Isn’t that great? No wonder my hands have been cramping up. But I don’t want to go to surgery in the current climate of superbugs and “multimodal pain management (I think that means mood music in the ICU). So I don’t know how long I can safely do this.

      Oh, and hemangiomas growing in at least 5 of my thoracic vertebrae. I’ve been bitching about thoracic pain for years. Nobody believed me till now.

      • yuck, that is painful. are they treating your pain at all or are they just telling you you have X but so and so will treat you only to find that so and so doesn’t want anything to do with you and your condition unless you have surgery? I know the rigamarole, been there, done that. if I didn’t have my PCP’s office prescribing my meds I would be up the creek already

        • No one has ever offered me medication for the spine pain. Just injections, injections. Done with injections. I’m seeing another spine doc tomorrow. We’ll see what he has to say. My whole spine is fucked up, can’t fuse the whole thing…

      • Shit! Sorry about the dx’s.

  2. Michele Kraetzig

     /  September 13, 2016

    I read about your life. I compare it to my own. Sorry if itr matches. Thank you so much for your blog.

  3. wow you are lucky to be alive! you are a strong person and obviously a strong and smart swimmer. i would never have known how to ride a wave or to go parallel to the shore. i can’t believe you were sucked back in so many times, either.

    • Heh, if that happened to me now, I would drown on the first wave. I was very strong then. I grew up on the sea, and knew channels and tides and currents. I had to learn “drown-proofing” before my sailing instructor would take me out. That’s how I managed to conserve enough energy. Body surfing we did as kids for fun. You never know what’s going to pay off!

  4. That’s frightening and amazing. You’ve got to be some sort of super hero, saving those sunglasses from the big bad Pacific ocean like that.

    I hope they spare you the joy of nerve conduction studies. You could wear an cybernetic biosuit, like Deathlok (if only comics were real!). You’ll be unstoppable! I suppose this means you’ll be stuck in the Midwest longer than anticipated. Boooooo.

    • No superhero, just stubborn and stupid! If I was going to die, I was damn well going to die with my Bollés on! Nerve conduction study this Monday. Get it the fuck overwith, then back to Michigan to have a part on my RV replaced. But I love Michigan, so I don’t mind that part. The problem is what to do with the intermission between spine doctor (waiting for that now) and nerve study.

      Exactly how painful is the nerve study?

  5. Laura, fabulously written story. I lived on the Pacific while I was in high school, so I’m familiar with the ocean’s dangerous power.

  6. OK so I accidentally posted this twice. I guess we’ll just have to live with that, eh? Life.

  7. Before this, I didn’t know what a good writer you are! Your story really had me in its grip. More, please!

    Like Kitt, I’m also quite familiar with the kind of dangerous current you mention. You experienced what I always worry about when I’m near the ocean here in Northern California.

    I both love and fear the ocean, and I suppose you could call that respect.

  8. Sorry that you are going through back problems – that is never a fun thing. It’s also sobering to read when a trauma specialist resists surgery due to the bugs in hospitals.

  9. Well you are one strong woman and it’s a good thing that you learned as a youngster how to ride the waves, currents, and to body surf and all. Stay strong so that you can get those tests.

    Have you tried Co-Q10 for muscles spasms? I know yours are probably different from mine but I take a 400mg (I think it is) and I don’t have them anymore. When I don’t have CoQ-10 I take a good quality hemp oil and that also prevents muscles spasms as well as prevents restless leg at night. Hemp oil has been a God send for me.

    Take good care. We all love you.
    Best regards, Yvonne D.


What's your take?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: